With over five years of clinical experience, I am a Registered Psychotherapist in Ontario and a Registered Clinical Counsellor in British Columbia. I am in good standing with the College of Registered Psychotherapists of Ontario (CRPO) and the BC Association of Clinical Counsellors (BCACC), and I’m also a professional member of the Canadian Counselling and Psychotherapy Association (CCPA).

I offer individual, relationship, and family counselling both in person in Abbotsford and virtually across BC and Ontario. My approach is client-centred, trauma-informed, and integrative—drawing from evidence-based modalities such as ACT, CBT, DBT-informed tools, and emotion-focused therapy to tailor treatment to each person’s needs.

I often work with immigrants, students, couples, families, and high performers navigating anxiety, stress, trauma, or major life transitions. Many of my clients are emotionally intelligent and self-aware; together, we deepen that insight to help them live in greater alignment with their core values.

My style is intuitive, present, and insight-driven. I blend deep listening with practical strategies to support growth, clarity, and connection. I believe therapy can lead to quantum leaps through meaningful, intentional steps. The journey is the destination—and it’s one worth walking with purpose.

With over five years of clinical experience, I am a Registered Psychotherapist in Ontario and a R... Read More